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2025-06-08 ¿ÀÈÄ 4:40:54 ¼­¿ï¿©¼º½Å¹®TV mail seoulmaeil@daum.net

                                                                                      »çÁø/ÇȻ纣ÀÌ

     

       º¢²É ¼ÓÀÇ ¾î¸Ó´Ï

                                                                                                                 ±Ç ´ë Çö/¼öÇʰ¡

                                                    Kwon Dae-hyun  (essayist)



      ¿¬ºÐÈ« º¢²ÉÀÌ ÇÑâÀÌ´Ù. °÷°÷ÀÌ º¢²É ¸í¼Ò·Î ¿¹»Û ²É¹ç¿¡¼­ ¸ðµç À̵éÀÌ È¯È£ÇÑ´Ù. ±×·¯³ª ÀÌ ²ÉÀ» º¸¸é, ±âºÐÀÌ ÁÁ¾ÆÁö¸é¼­ ¿ì¿ïÇØÁø´Ù. ¾î¸Ó´ÏÀÇ ¿ì´Â ¸ð½ÀÀÌ ¶°¿À¸£±â ¶§¹®ÀÌ´Ù.


      ¿ì¸® °íÇâ¿¡´Â º¢²É ³ª¹«°¡ ¸¹Àº ³ªÁö¸·ÇÑ °ø¿øÀÌ Àִµ¥ ²ÉÀÌ È°Â¦ ÇǸé Á¤¸» ÁÁ¾Ò´Ù. °íÇâ¿¡¼­ 4-H Ŭ·´ Ȱµ¿À» ÇÒ ¶§ ÀÌ º¢²ÉÀÌ ¸¸¹ßÇϸé, µ¿³× ¾ÆÁָӴϵéÀ» °ø¿øÀ¸·Î ÃÊ´ëÇÏ¿© ¾ßÀ¯È¸¸¦ ÇÏ´Â °ÍÀÌ Áß¿äÇÑ ¿¬ÁßÇà»ç¿´´Ù. ³óÃÌ¿¡¼­ Èûµé°Ô ÀÏÇÏ´Â ºÐµé¿¡°Ô Àá½Ã³ª¸¶ ³ó¾ÇÀ¸·Î ÈïÀ» µ¸¿ì¸ç, º¢²É ³îÀ̸¦ Çϸ鼭 ÇǷθ¦ Ǫ´Â ÀÚ¸®¿´´Ù. 


      ½Ä»ç·Î´Â ÀÜÄ¡±¹¼ö¸¦ ÁغñÇϰí, µÅÁö°í±âµµ »î°í, µµÅ丮¹¬°ú ¿©·¯ °¡Áö ¾ÈÁÖ¸¦ ÁغñÇß´Ù. µ¿³× ¾ÆÁָӴϵéÀº ¿À·£¸¸¿¡ ÀÛ¾÷º¹ ´ë½Å ÇѺ¹À» ²¨³» ÀÔ°í, ³ó»çÀÏ·Î ÇÞºû¿¡ °ËºÓ°Ô ±×Àº ¾ó±¼¿¡´Ù ºÐµµ ¹Ù¸£°í, ´ëºÎºÐ °ø¿øÀ¸·Î ¿À¼Ì´Ù. ¸ÕÀú ±¹¼ö·Î ¿ä±âÇϰí, ³óÁÖ¸¦ ÇÑÀܾ¿ Çß´Ù.


      4-H ȸ¿øµéÀÌ ³ó¾ÇÀ» ½ÃÀÛÇϸé, ÀÚ¿¬½º·¹ ¾î±úÃãÀÌ Àý·Î ³­´Ù. ¡Àº Àû´çÇÑ °£°ÝÀ» µÎ°í, ÇÑ ¹ø¾¿ '¡~ ¡~' Çϸ鼭 Ä£´Ù. ºÏµµ 'µÕµÕ µÎµÕ' Ä¡´Ù°¡ ³ó¾ÇÀÇ ¸®´õÀÎ ²Ñ°ú¸®¸¦ ¸ÃÀº ȸ¿øÀÌ »¡¸® Ä¡¸é¼­ ÀýÁ¤À¸·Î À¯µµÇϸé, ¡°ú ºÏµµ °°ÀÌ ¿¬¼ÓÀ¸·Î Ä¡¸é¼­ È£ÀÀÇÑ´Ù.


      ³ó¾Ç¿¡´Â ¿©·¯ °¡Áö ¿ªÇÒÀÌ ÀÖ´Ù. ±×Áß¿¡¼­ ³ª´Â ¡°ú ºÏµµ Àß Ä¥ ¼ö Àִµ¥ º»ÀÇ ¾Æ´Ï°Ô '°¢½Ã' ¿ªÀ» ÀÚÁÖ ¸Ã°Ô µÆ´Ù. ´©³ªÀÇ ÇѺ¹À» ºô·Á ÀÔ°í, ȭâÇÑ º½³¯ ±¤ÇÑ·ç¿¡ ±×³× Ÿ·¯ °¡´Â ÃáÇâÀÌ °°Àº ¿¹»Û È­ÀåÀ» Çß´Ù. ÇÑ ¼ÕÀ¸·Î Ä¡¸¶ ´ÜÀ» µé°í ´Ù¸¥ ¼ÕÀ¸·Î ¼Õ¼ö°ÇÀ» µ¹¸®¸é¼­ ´Éû½º·¹ ÃãÀ» Ãß¾ú´Ù. ¸¹Àº À̰¡ ¹è¸¦ Àâ°í ¿ôÀ¸¸é¼­ Áñ°Å¿öÇß´Ù. ³óÁÖ¸¦ ¸Ô°í´Â ¸ðµÎ ±âºÐ ÁÁ°Ô ÃëÇØ ±×µ¿¾ÈÀÇ ÇǷεµ Ç®°í ½Å³ª°Ô ÃãÃ߸鼭 ³î´Ù°¡ Çì¾îÁ³´Ù.


      Áý¿¡ µ¹¾Æ¿Â ¾î¸Ó´Ï´Â ³ª¸¦ ²ø¾î¾È°í, ¡°¿ì¸® ¾Æµé¡± Çϸ鼭 ¿ï°ï Çߴµ¥ °¡³­ÇÑ »ýȰÀÌ ¾ó¸¶³ª ÈûÀÌ µé¾úÀ»±î? ¾î¸Ó´Ï´Â ¹ö½º°¡ ¾ø¾î °É¾î¼­¸¸ ´Ù´Ï´Â »ê°ñÀÇ °¡³­ÇÑ Áý¿¡¼­ 3³² 1³àÀÇ ¿Üµ¿µþ·Î ž´Ù. ÀÔÀ» Çϳª ´ú·Á°í, Çã¿ï»ÓÀÎ ±ØºóÀÇ ¾ç¹ÝÀ̾ú´ø ¾Èµ¿ ±Ç°¡ÀÇ ¾Æ¹öÁö¿Í °áÈ¥Çß´Ù. ¼Û°÷À» ²ÈÀ»¸¸ÇÑ ³óÁö Çϳª ¾ø´ø ¾Æ¹öÁö²²¼­´Â ¡®¼Òµµ ¾ð´öÀÌ ÀÖ¾î¾ß ºñºó´Ù.¡¯¶ó°í Çϴµ¥ Àý¾àÇÏ´Â ¹ý¿Ü¿¡´Â Ưº°ÇÒ ¼ö°¡ ¾ø¾ú´Ù. ±×·¯ÇÑ ±ÃÇÌÇÑ »ì¸²¿¡ ÀÚ³à ´Ù¼¸À» Ű¿ö³»¸é¼­ ¿ì¸® ¾î¸Ó´Ï°¡ ¾ó¸¶³ª ÈûÀÌ µé¾úÀ¸¸é, ±âºÐ ÁÁ°Ô ³î´Ù°¡ ¿Í¼­ ´«¹°À» º¸ÀÏ±î ½Í¾ú´Ù. ÇÏÁö¸¸, ö¾ø´ø ³ª´Â ¾î¿ ÁÙ ¸ô¶ó Á» ºÒÆíÇß´Ù. ±×·¯´ø ¾î¸Ó´Ï°¡ ¿ì¸® °çÀ» ¶°³­ Áö ¾î¾ð 30³âÀÌ ³Ñ¾ú´Ù.


      ۰¡ Àڱ׸¶ÇÑ ¿ì¸® ¾î¸Ó´Ï´Â µ¿³×¿¡¼­ Á¦ÀÏ ¿¹»¼´Ù. ¾ß¹«Áö°í, À½½Ä ¼Ø¾¾°¡ ¶Ù¾î³ª ÀÜÄ¡ÇÏ´Â ÁýÀÌ »ý±â¸é, Á¦ÀÏ ¸ÕÀú ¾î¸Ó´Ï¸¦ ã¾Ò´Ù. ¿©·¯ °¡Áö À½½Äµµ ÀßÇϰí, ¼º°Ýµµ ¹à¾Æ ¿ì½º°¹¼Ò¸®¸¦ ÀßÇØ ÀαⰡ ÁÁ¾Ò´Ù. ÀÏÁ¾ÀÇ Ç°¾ÑÀÌ·Î ¿ì¸® ÁýÀÇ ±âÁ¦»ç¸¦ ¸ð½Å ´ÙÀ½ ³¯¿¡´Â µ¿³× ºÐµéÀÌ ¿Í¼­ Á¦»ç À½½ÄÀ¸·Î ¾ÆÄ§¹äÀ» ¸Ô°í ÀÏÅÍ·Î ³ª°¬´Ù. ¿¬¼¼ ¸¹Àº ºÐ¿¡°Ô´Â Å« ±¤ÁÖ¸®¿¡ Á¦»ç À½½ÄÀ» °ñ°í·ç ´ã¾Æ ¹è´ÞÀ» °¬´Ù. ¸ðµÎ ¡°ÁßÃÌ´ì Á¦»ñ¹äÀÌ µ¿³×¿¡¼­ Á¦ÀÏ ¸ÀÀÖ´Ù¡±¶ó°í Çϸé, ¹è´Þ ´Ù´Ï´Â °ÉÀ½ÀÌ ÃãÀ» Ãß¾ú´Ù.


      ¸ðÁú°Ôµµ Ãä°í, ±æ¾ú´ø °Ü¿ïÀº °¡°í, ²Ç²Ç ¾ó¾ú´ø ¶¥¿¡ ÆÄ¶õ »õ½ÏÀÌ µ¸¾Æ³ª¸é¼­ ¸Ö¸®¼­µµ Àß º¸ÀÌ´Â °ø¿øÀÇ º¢²ÉÀ» ÀÚ¿¬È÷ º¸°Ô µÈ´Ù. ±×·² ¶§¸é µ¿³× ¾ÆÁָӴϵéÀº ¡°¿ÃÇØ´Â ¾ßÀ¯È¸¸¦ ¾ðÁ¦ Çϴ°¡?¡± ¹¯´Â´Ù. ¿ì¸® ¾î¸Ó´Ïµµ Èûµé°Ô Áö³»´Ù°¡ ÇϷ縦 ¸¶À½ ÆíÈ÷ ÃãÃß°í, ³ë´Â ³¯ÀÌ ±â´Ù·ÁÁö´Â ¸ð¾çÀÌ´Ù. ¾î¶² ÇØ´Â º¢²É³îÀÌ ³¯Â¥¸¦ Á¶±Ý ´Ê°Ô Àâ¾Æ ³óÁÖ¸¦ ¸Ô´ø ¼úÀÜ ¼Ó¿¡ ¿¬ºÐÈ« ²ÉÀÙÀÌ ¶³¾îÁö±âµµ ÇÑ´Ù. Ưº°ÇÑ ÀÏÀÌ ÀÖÀ» °Íµµ ¾Æ´ÏÁö¸¸, 'Çà¿î'À̶ó°í ÁÁ¾ÆÇÑ´Ù.


      º¢³ª¹«´Â ÁÖº¯¿¡¼­ ½±°Ô º¸ÀÌ´Â °ÍÀÌ ÀϺ»ÀÇ ¿Õº¢³ª¹«ÀÌ´Ù. Á¦ÁÖµµ ÀÚ»ýÁ¾ÀÎ Á¦ÁÖº¢³ª¹«µµ ÀÖ°í, º¢³ª¹«ÀÇ Á¾·ùµµ ²Ï ¸¹Àº ÆíÀÌ´Ù. ¿äÁòÀº ±³¹èÁ¾ÀÌ ´ëºÎºÐÀ¸·Î ²ÉÀÙÀº °ÅÀÇ ¿¬ºÐÈ«°ú ÇϾá»öÀÌ´Ù. º¢³ª¹«´Â ÀÏÁ¦ °­Á¡±â¿¡ ¸¹ÀÌ ½É¾ú´Âµ¥ ¿ì¸® °íÇâÀÇ °ø¿øµµ ±×¶§ÀÎ °Í °°´Ù. ¾î¸± ¶§´Â Á¤¸» ¿¹»¼´Âµ¥ Áö±ÝÀº °í¸ñÀÌ µÇ¾î ¿¹Àü °°Áö ¾Ê´Ù. º¢³ª¹«µµ ¿À·¡µÇ¸é, ³ª¹«°¡ ½âÀ¸¸é¼­ º¸±â ½È°Ô º¯ÇÑ´Ù. ¿ì¸® »ç¶÷µµ ³ªÀ̰¡ µé¸é, ¸Ó¸®Ä«¶ôÀÌ ÇϾé°Ô µÇ¸é¼­ ´Ä¾î º´ÀÌ µç´Ù.


      º¢²ÉÀº ´ëºÎºÐ 7ÀÏ Á¤µµ Áö³ª¸é, ²ÉÀÌ Áø´Ù. ¹Ù¶÷ÀÌ ºÒ ¶§¸é, ÇÔ¹Ú´« °°Àº ²Éºñ°¡ ³»¸°´Ù. ¾î¸Ó´ÏÀÇ ¿¬ºÐÈ« ´«¹°ÀÌ È𳯸°´Ù. ³» ÄÚ³¡µµ ½ÃÅ«°Å¸°´Ù.


      ¾î¸Ó´Ï, Áö±Ý °è½Å °÷µµ º¢²ÉÀÌ Çdzª¿ä? ÀÌÁ¨ ´«¹° ´ë½Å ÇູÇÑ ¿ôÀ½ ²ÉÀ» ÇÇ¿ì°í °è½Ã°ÚÁö¿ä.


     

              

    Mother in the Cherry Blossoms


    Kwon Dae-hyun 

    essayist




    Pale pink cherry blossoms are in full bloom. Everyone cheers in the beautiful flower garden, where cherry blossom spots are everywhere. But when I see this flower, I feel better and depressed. This is because it reminds me of my mother crying.


    In our hometown, there is a small park with many cherry blossom trees, and it was really nice when the flowers were in full bloom. When these cherry blossoms were in full bloom during the 4-H club activities in their hometown, it was an important year-round event to invite local ladies to the park for a picnic. It was a place to cheer up those who worked hard in rural areas with nongak for a while and relieve fatigue while playing cherry blossoms.


    For meals, banquet noodles were prepared, pork was boiled, and acorn jelly and various snacks were prepared. The neighborhood ladies took out hanbok instead of work clothes after a long time, applied powder to their faces dark reddened by the sunlight from farming, and most of them came to the park. First, I had noodles and had a glass of Nongju.


    When 4-H members start playing nongak, they naturally perform shoulder dances. The gong is struck at appropriate intervals, saying 'jing~jing~' once. When a member in charge of the leader of Nongak, Kkwaenggwari, while striking the drum, quickly hits it and leads it to its peak, the gong and drum respond by striking it in succession together.


    Nongak has several roles. Among them, I can play gongs and drums well, but I unintentionally often took on the role of 'Gakshi'. Borrowing her sister's hanbok, she wore pretty makeup like Chunhyang, who was going to swing at Gwanghallu Pavilion on a sunny spring day. He held the hem of his skirt with one hand and danced skillfully while turning the handkerchief with the other. Many people held their stomachs and laughed and enjoyed themselves. After drinking Nongju, everyone got drunk happily, relieved their fatigue, had fun dancing, and then broke up.


    When my mother returned home, she would hug me and cry, "My son," but how difficult must it have been to live in poverty? My mother was born as the only daughter of three sons and one daughter in a poor family in the mountains where she only walked because there were no buses. To ease his mouth, he married the father of the Andong family, who was a poor man with nobleman. The father, who didn't have a single piece of farmland to insert an awl, said, "Sodo needs a hill to rub it." I




                                                                       

       ¸¶¶óÅæÀÌ ³»°Ô ÁØ ¼±¹°

                                  ±Ç ´ë Çö/¼öÇʰ¡

                                    Kwon Dae-hyun  (essayist)



      ±ÓºÒ ½Ã·Áµµ µÑ·¹±æÀ» ã´Â´Ù. ¸ÕÀú ÆÈ ¹ú·Á ¶Ù±â¿Í ¸ö Ç®±â ¿îµ¿À» ÇÑ´Ù. ü¿ÂÀ» ¿Ã·Á ½ÉÀå¿¡ ¶Ù°Ú´Ù´Â ½ÅÈ£¸¦ º¸³»´Â °ÍÀÌ´Ù. ¿©¸§¿¡´Â ´õÀ§¸¦ ÇÇÇØ ÁÖ·Î ¹ã¿¡, Ãß¿î °Ü¿ï¿¡´Â ºÎ»ó ¹æÁö¸¦ À§ÇØ µû¶æÇÑ ³·¿¡ ´Þ¸®´Â °ÍÀÌ ÁÁ´Ù°í »ý°¢ÇÑ´Ù. 


      Áغñ°¡ ³¡³ª¸é üũ¸¦ À§ÇØ ÇÚµåÆù ½ºÅé¿öÄ¡¿¡ ½ÃÀÛ ¹öưÀ» ´©¸£°í ÀÌÈÄ ¼­¼­È÷ Ãâ¹ßÇÑ´Ù. ÀÌ·± ¿µÇÏÀÇ ³¯¾¾¿¡´Â óÀ½ºÎÅÍ »¡¸® ´Þ¸®¸é ºÎ»óÀÇ À§ÇèÀÌ Å©´Ù. ¸öÀÌ ¾î´À Á¤µµ ÀûÀÀÇØ¾ß ÇϹǷΠ¶Ù´Â µí °È´Â µí Àû´çÇÑ ¼Óµµ·Î ´Þ·Á¾ß ÇÑ´Ù.


      ¼­¼­È÷ ¼Óµµ¸¦ ¿Ã·Á ü¿ÂÀÌ ¿À¸£¸é ±Í¸¶°³°¡ ÀÖ´Â °Ü¿ï¿ë ¸¶½ºÅ©¸¦ ¸ÕÀú ¹þ°í ´õ¿ì¸é Àå°©µµ ¹þ´Â´Ù. Â÷°¡¿î °Ü¿ï¹Ù¶÷ÀÌ ¾ó±¼°ú °¡½¿À¸·Î »óÄèÇÏ°Ô ´Ù°¡¿Í ¿ÀÈ÷·Á ½Ã¿øÇÔÀ» ´À³¢°Ô ÇÑ´Ù. µÎ²¨¿î ÆÐµù Àá¹Ù¸¦ ÀÔ°í µÑ·¹±æÀ» °È´Â ¸¹Àº »ç¶÷À» ¾Õ¼­ Áö³­´Ù. ´Þ¸®¸é¼­µµ ³» ¸Ó¸´¼ÓÀº ¿À·¡Àü ¸¶¶óÅæ Àü ±¸°£À» »ý¾Ö ÃÖ°íÀÇ ±â·ÏÀ¸·Î ¿ÏÁÖÇß´ø ¡®µ¿¾Æ ¸¶¶óÅæ¡¯À» ¶°¿Ã¸°´Ù.


      ž µÎ ¹øÂ°·Î Àü ±¸°£¿¡ µµÀüÇÏ´Â ÀÌ ´ëȸ´Â ±¤È­¹® ±¤Àå¿¡¼­ Ãâ¹ßÇÑ´Ù. û°èõ ¿ìÃøÀ¸·Î ³»·Á°¬´Ù°¡ ¹Ý´ëÆíÀ¸·Î ´Ù½Ã ¿Ã¶ó¿Í Á¾·Î¸¦ °ÅÃÄ Á¾ÇտÀå±îÁö °¡´Â ÄÚ½ºÀÌ´Ù. ¼öµµ ¼­¿ïÀÇ µµ½É ÇѰ¡¿îµ¥ µµ·Î Â÷´ÜÀ» À§ÇÑ ±³Åë°æÂû°ú ¸ð¹ü¿îÀü±â»çµé, ¾Æ¸£¹ÙÀÌÆ®»ý°ú ÀÚ¿øºÀ»çÀÚ, °÷°÷¿¡¼­ ¼±¼ö¸¦ ÀÀ¿øÇϴ dz¹°ÆÐÀÇ °ø¿¬ÀÌ ÆîÃÄÁø´Ù. ¹«¾ùº¸´Ù ¼­¿ï µµ½ÉÀÇ µµ·Î¸¦ ¸·´Â µ¥µµ ±× ºÒÆíÀ» °¨¼öÇÏ´Â ½Ã¹ÎµéÀÇ ÀÚ¹ßÀûÀÎ ÇùÁ¶°¡ ¸¶³É °í¸¿´Ù. 


      A, B, C, D, EÀÇ 5°³ ±×·ìÀ¸·Î ³ª´©¾î ±×·ìº° 5ºÐÀÇ ½ÃÂ÷¸¦ µÎ°í Ãâ¹ßÇß´Ù. ³ª´Â 'C ±×·ì'¿¡ ¹èÁ¤ ¹Þ¾Æ 08½Ã 15ºÐ¿¡ ¾à°£ÀÇ ±äÀå°¨ ¼Ó¿¡ Ãâ¹ßÇß´Ù. 10ų·Î ÁöÁ¡À» 55ºÐ¿¡ Åë°úÇϸ鼭 'ÀÌ Á¤µµ ¼Óµµ¸é ±¦Âú°ÚÁö?' »ý°¢Çß´Ù. û°èõÀ» µ¹¾Æ Á¾°¢À¸·Î ¿Ã¶ó¿À¸é¼­ ¹ú½á ÈûÀÌ µé¾î '¾Æ! ¿À´Ãµµ 4½Ã°£ ¾È¿¡ ¿ÏÁÖ´Â Èûµé°Ú±¸³ª.'¶ó°í µÇ³ú¾ú´Ù. µµ·Î ¾ç¿·¿¡¼­ ¸¹Àº ½Ã¹ÎÀÇ ÀÀ¿øÀ» ¹ÞÀ¸¸ç, Æò¼Ò ¹ö½º·Î³ª Áö³ª´Ù´Ï´ø ¼­¿ï µµ½ÉÀ» ´Þ¸®´Â °Í¸¸À¸·Îµµ ÇູÇÏ´Ù´Â »ý°¢ÀÌ µé¾ú´Ù. 


      Á¾·Î¸¦ °ÅÃÄ Á¦±âµ¿¿¡ ¿À´Ï ¿¾³¯ ¹ÌµµÆÄ ¹éÈ­Á¡ÀÌ ¾î´À »çÀÌ¿¡ ȨÇ÷¯½º·Î ¹Ù²î¾îÁ® ÀÖ¾ú´Ù. ¾î¸°ÀÌ´ë°ø¿ø°ú ¼­¿ï½£ ¾Õ µµ·Î¸¦ Áö³ªÀÚ ÀÌÁ¦ ¾Æ¹« »ý°¢ ¾øÀÌ ³» ÀÇÁö°¡ ¾Æ´Ñ ¹«¾ÆÁö°æÀ¸·Î ´Þ¸®°í ÀÖ´Ù. °¡Àå Èûµç ±¸°£ÀÎ ¸¶¶óÅæ 25~30ų·Î ÁöÁ¡¿¡¼­ ³ªÅ¸³ª´Â Çö»óÀÌ´Ù. ¾ó¸¶³ª ¸¹Àº ¿¬½À°ú Áغñ¸¦ Çß´À³Ä¿¡ µû¶ó Æ÷±âÇÒ ¼öµµ, ¿ÏÁÖÇÒ ¼öµµ ÀÖ´Â »óÅ´Ù. ¾î¶² »ç¶÷Àº ¸¶¶óÅæÀ» ¡®Àλý¡¯¿¡ ºñÀ¯Çϱ⵵ ÇÑ´Ù. ¡®°íÅëÀ» Áñ±ä´Ù.¡¯¶ó´Â öÇÐÀûÀÎ À̾߱⸦ ÇÏ´Â À̵µ ÀÖ´Ù. ±×¸¸Å­ ¸¶¶óÅæÀÌ ÀλýÀ» ´à¾Ò°í, ¿ÏÁÖ°¡ ½±Áö ¾Ê´Ù´Â °ÍÀÌ´Ù.


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    The gift from the marathon to me


    Kwon Dae-hyun 

    essayist



    Even if the earlobe gets cold, he finds the Dulle-gil. First, do open arms running and warm-up exercises. It raises the body temperature and sends a signal to the heart that it will beat. I think it is better to run during the night to avoid the heat in summer and during the warm daytime to prevent injury in the cold winter. 


    When you are ready, press the start button on the cell phone stopwatch for check and then slowly start. In sub-zero weather, running fast from the beginning poses a high risk of injury. Since your body needs to adapt to some extent, you have to run at an appropriate speed as if running or walking. 


    Slowly speed up and when the body temperature rises, take off the winter mask with earplugs first, and when it's hot, take off the gloves. The cold winter breeze comes refreshingly to the face and chest, making you feel rather cool. It passes many people wearing thick padded jackets and walking along the Dulle-gil. While running, my mind reminds me of the "Dong-A Marathon," which completed the entire marathon with the best record in my life a long time ago. 


    The competition, which is the second time in my life that I will challenge the entire section, starts at Gwanghwamun Square. It is a course that goes down to the right side of Cheonggyecheon Stream, then goes back up to the other side, and goes through Jongno to the sports complex. In the middle of downtown Seoul, traffic police and model drivers to block roads, part-timers and volunteers, and performances by pungmul troupes cheering for athletes will be held everywhere. Above all, I am grateful for the voluntary cooperation of citizens who bear the inconvenience of blocking roads in downtown Seoul. 


    It was divided into five groups: A, B, C, D, and E, and started with a 5-minute time difference for each group. I was assigned to 'Group C' and left at 08:15 with some tension. Passing through the 10-kilometer point in 55 minutes, he said, 'This speed would be okay, right?' I thought about it. As I went around Cheonggyecheon Stream and came up to Jonggak, I was already tired and said, 'Ah! It must be difficult to complete the race within four hours today,' he repeated. With the support of many citizens on both sides of the road, I felt happy just by bus or running through downtown Seoul, which I usually used to pass by. 


    When I came to Jegi-dong via Jongno, the old Midopa Department Store had been transformed into Homeplus. After passing through the Children's Grand Park and the road in front of Seoul Forest, I am now driving in a trance, not my will, without thinking. This phenomenon occurs at the point of 25 to 30 kilometers of the marathon, the most difficult section. Depending on how much practice and preparation you have made, you can give up or complete the race. Some people compare marathons to 'life'. ¡®I enjoy suffering. Some people say the philosophical story of '. That's how much the marathon resembles life, and it's not easy to complete. 


    You can see the sports complex across Jamsil Bridge. Ah! We're almost there now. But there is still a long way to go. I'm really tired now, but I ran with all my might and passed the 38-kilogram point in 3 hours and 30 minutes. Since there are about 4 kilometers left, I thought, "I will complete the race in 4 hours," so I ran with the strength I was simply breastfeeding, even though it was extremely difficult. 


    He finished the race ahead of several athletes on the track at the sports complex. Subsequently, a text message appeared on the cell phone saying, "I completed the race at 03:53:48." The hard and arduous moments disappeared in an instant with heart-breaking joy, and in the meantime, a song for self-congratulation suddenly came to mind. 


    A marathon, which is the lightest outfit, does not use any tools, and runs only on its own without anyone's help, is a really difficult exercise. However, there must be a reason why many people cheer and make club members, practice together or alone, and there are many marathons. 



    The marathon is difficult, but the sense of accomplishment and pride after completing the race are the best exercises I have ever experienced. It is the most honest and attractive exercise. A few days ago, when I was donating blood at the blood donation center, the nurse said, "The blood content is so good." The reason is because of the marathon. 


    You need to build up your body enough with constant practice and preparation to achieve a good record and complete the race. It never happens by chance because you are lucky on the day of the competition. A marathon that strengthens my life, the role of a protector of my health, and the willpower for life! It's a thankful exercise. 


    I'm going to run the Dulle-gil again tomorrow. Find the gift you gave me.





    Kwon Dae-hyun

    essayist

    ±Ç´ëÇö ÀÛ°¡ ÇÁ·ÎÇÊ *¹æ¼ÛÅë½Å´ëÇб³ ÇàÁ¤Çаú Á¹¾÷ *¼­¿ïÁöÇÏö°ø»ç Á¤³âÅðÀÓ *°­ºÏÁ¤º¸¹®È­µµ¼­°ü ¼öÇÊâÀÛ ±³½Ç ¼ö°­ *<»ýȰ¹®ÇÐ> 2024³â Á¦70ȸ ¼öÇʺι® ½ÅÀλó ´ç¼±.   

    À̸ÞÀÏ mail/kdh58love@naver.com 














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